I hate to say it – but I did not get any more pushups done today. I was hoping to, but I woke up this morning with quite nasty pain in my upper arms. It seems that I’m still recovering from Tuesday. I might have pushed it worse than I at first thought. So my current plan is to try again next week on a much milder level to start with and see how it goes.

Now to go see if there’s enough ingredients for a green smoothie …

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